alcohol and drug abuse treatment

The Importance of Drinking Water

The human body is made of roughly 75% water and the brain is about 85% water. The brain is highly sensitive to dehydration. When the body is dehydrated, it redistributes its water supply and controls how much water will be used and where it will be used.

Over time, as the body becomes more dehydrated, the body sends signals that certain organs need to ‘shut down’ to reserve the water that’s left. This type of ‘shut down’ begins slowly and we don’t recognize the signals as a result of dehydration. We don’t only feel dehydration through thirst; our body feels it through, fatigue, headaches, stomach aches, fluid retention and more.

Thinking that coffee, tea, soda, juices and other similar beverages are a water substitute is a common mistake. While these drinks contain water, they also contain dehydrating substances such as caffeine, sugars and chemicals. These dehydrating substances remove the water they’re made in as well as water that your body has in store. Notice next time you drink one of these beverages that you will pass more urine than the volume of drink you consumed.

Quoted from Dr. F. Batmanghelidj, “Chronic dehydration can have a permanently damaging impact on a person’s descendants. If the root cause of a disease is dehydration, (which is most often the case in many circumstances), the same malfunctioning sensor systems that permit dehydration to establish in an individual can eventually be inherited by some of the offspring. This is why asthma, allergies and heartburn are very serious conditions that should be prevented by full hydration at all times.”

Without water, nothing survives. Imagine that you pick a ripe blueberry and leave it out on the counter. In a short time it begins to soften then shrink. It eventually dries up and shrivels. This is exactly what happens to our bodies inside and out. Our cells begin to soften and shrink, shrivel up and dry out and cause us aches, pains, constipation, lethargy, tiredness, depression, headaches, sleeplessness, cravings, anxiety, hypertension and more.

Some chronic illnesses that can be associated with dehydration are; asthma and allergies, depressed immune system, blood pressure, diabetes, constipation and autoimmune diseases.

Diabetes seems to be the end result of water deficiency to the brain. The brain is designed to increase the glucose threshold so that it can maintain its own volume and energy requirements when there’s a shortage of water in the body. When there is a chronic dehydration, the body depends on more glucose as a source of energy. The pancreas as largely affected as well as it needs an efficient amount of water to function properly. When it’s lacking a sufficient amount of water and can’t deliver its watery solution into the cells of the body, they wither up and die and this process is associated with diabetes.

Some classic symptoms of dehydration are;

Heartburn
Chest/ heart pain
Abdominal/digestive/reflux pains
Lower back pain
Joint pain
Migraine headaches
Colitis pain
Fibromyalgia pains
Morning sickness during pregnancy
Bulimia
Obesity
Cholesterol plaque
Osteoporosis
Osteoarthritis
Gout
Strokes
MS, MD and Parkinson’s disease

Many of us take medications on a daily basis to make life bearable when we simply could benefit more from water. In return we often get side effects from the medications such as organs becoming toxic, and our dependency on the drug.

For healthy hydration individuals should drink water before and during meals, upon waking in the morning, two hours after a meal to complete the digestive process, before and during exercising, and every time thirst strikes. A good rule of thumb for the amount of water one should consume is half your body weight in ounces (a 140 pound person should drink 70 oz. water daily, give or take a ‘few’ ounces depending on each individual and the level of activity being performed at a given time in the day).

We face many kinds of problems in our lives. There are some problems which are not easy to be solved. Disease and addiction are some of the hard problems that are faced by a lot of people. When it comes to our selves or our loved ones, our whole life can be messed up. Being desperate is acceptable. However, we have to realize and believe that there must be a way out of any problems in life. If you are one of Jesus believers and you face a problem in life you think you can get away with, you might want to check www.Thechristiantreatmentcenter.com.

Www.Thechistiantreatmentcenter.com is a substance abuse treatment center that can help you restore the spiritual aspect to recovery. You have to have a genuine willingness to accept Jesus Christ as a part of your life. The addiction problems such as alcohol addiction and drug addiction are resolved in a three sided approach of treatment. The physical therapy, just like in other treatment centers, is done to get rid the toxic in your body. However, here they concern on your comfort and safety. You will get a Christian therapist while having your treatment here. This will be your mental treatment. Here, you will build a strong foundation so that you will stay sober after your recovery. The last but not least is the spiritual mental. It is obvious that here they use Christian-based treatment. If you believe that the path of Jesus is the best part, then you should consider this treatment center.

You can visit the website to gain further information about this place. This treatment center might be the perfect place for your loved one who is struggling with addiction problems. You can read the e-book for your preference or call the customer service and ask whatever you want to know about this treatment center.

What effect does cocaine have on the brain?
When a drug user trips out on the drug, they experience an indescribable euphoria that may be accompanied by delusions of great strength and endurance, increased mental capacity and an indifference to pain and hunger.

Is there a difference between recreational and chronic use of the drug?
A few hits of cocaine will not do serious long term damage but chronic users may suffer serious consequences such as strokes, attention deficit problems, memory loss, and difficulty in learning. Recreational users can usually sustain a somewhat stable lifestyle while chronic users become unstable in all of their ways.

Where does cocaine come from?
The drug is derived from the leaf of a plant that grows primarily in Bolivia and Peru and is called a Erythroxylon coca bush. The leaves are processed into a white crystalline powder and is called by many names such as coke, snow, blow, flake, crack, or simply C.

What happens once it is consumed?
It is commonly inhaled through the nose but the delivery that produces the fastest high is by smoking it in the form of crack cocaine. After ingestion, complex functions take place that includes neurons, synapses, and transmitters in the brain. A simple explanation: Dopamine is a neurotransmitter which is a naturally occurring chemical produced by neurons in the body that is responsible for producing the sensation of pleasure. Cocaine blocks the transmitters from moving the chemical out of the synaptic gap and creates a backup which elevates the level of Dopamine and thereby creates the euphoria that is experienced during a high. With chronic use, the brain adapts by neuro-adaptive processes within the circuits of the central nervous system and the brain becomes dependent on the drug to produce feelings of well-being.

What happens when the brain is denied the drug?
If denied the chemical, since the natural mechanisms of the brain that produces pleasure has been blunted or obliterated, the chronic user experiences symptoms of severe anxiety, depression, paranoia, and restlessness. This is when a vicious cycle of dependence starts.

What are the symptoms of an addict?
These may include severe moodiness, delusions, hallucinations and other maladaptive behaviors that hinder them from holding down a job, maintaining acceptable family or social relationships, or living a productive lifestyle. Many will become obsessed with obtaining the drug at all costs.

What should a person do when they become addicted to cocaine?
Once the decision is made to stop taking cocaine, it is difficult to simply give up the drug without any help from others. A call to the local mental health facility is a good place to start to obtain information and aide regarding drug rehabilitation.